Pressure Relief

Contouring materials such as memory foam and micro-coils provide pressure relief in the sciatica area. The material conforms to the body and prevents the sensitive lower back and hips from pressing into the mattress surface. Some mattresses offer zoned contouring, which provides extra relief in key areas like the spine, hips, and shoulders.

Lower Back Support

A top mattress for sciatica should offer adequate support for the lower back. Look for a mattress that targets support to the middle third of the mattress surface. This type of zoned support helps maintain spine alignment, which is important in mattresses for sciatica.

Speaking of support, a mattress should have ample support around the perimeter. Edge support makes it easier to get out of bed and provides consistent support across the mattress surface.

Responsiveness

A responsive mattress adapts as you move and bounces back when you change position. Responsiveness is important because it prevents long lasting body impressions that can throw your spine out of alignment. Responsive materials include pocketed coils and high-density foams.

Comfort Balanced with Support

The ideal sciatica mattress firmness level depends mostly on personal preferences and sleep position. Generally, a mattress for sciatica should combine plush comfort and support, particularly for side and back sleepers. If you sleep on your stomach, back, or combination of both, a firm mattress can cause uncomfortable pressure points in the lower back. Stomach sleepers, however, may benefit from the spinal support of a firm mattress.

Generous Trial Period

Sciatica sufferers must be sure that their new mattress is comfortable. A home trial lets you try the mattress in your own home. Some trial periods last up to a year, giving you plenty of time to literally sleep on the decision.

Saatva Rx Mattress: Our Pick for Sciatica Sufferers

After reviewing many mattress models, we’re impressed with the Saatva Rx mattress as a top mattress for sciatica. Read on to learn why the Saatva Rx is our pick for sciatica sufferers.

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Enhanced Lower Back Support

The Saatva Rx is designed to provide extra support for the lower back. Even the cover is made with patented Lumbar Zone® Quilting to maintain spine alignment. The material is zoned to provide support in the middle third of the mattress, which is a crucial area for lower back support.

The zoned support continues directly below the cover with the memory foam lumbar crown. This gel-infused layer draws away heat as it works with the Lumbar Zone® Quilting to support the lower back.

Body Contouring Pressure Relief

With multiple comfort layers, the Saatva Rx contours to your body and takes pressure off the lumbar area. Encased in high-density foam, the micro-coil comfort layer cradles and supports at the same time. Hundreds of flexible 1” micro-coils adapt to your every move.

Then there’s the responsive pocketed coil comfort unit. The individually wrapped, 8” steel coils readily adjust to your shape and movement, providing luxurious pressure relief. 

Innovative Therapeutic Support Core

The star of the Saatva Rx, in our opinion, is the Therapeutic Support Core. Each pocketed coil is topped with a 2” Rx Foam Module for body contouring and pressure relief. As it adapts to your changing positions, it prevents motion transfer. Great for couples, this feature lets you sleep even if your partner is tossing and turning.

But that’s not all. Saatva uses breathable, open cell foam infused with cooling graphite and phase change material. As it cushions your body and relieves pressure on your spine, the Therapeutic Support Core keeps you cool and comfortable.

Edge Support

Edge support is an important feature when searching for the best mattress for sciatica. It provides consistent support around the mattress perimeter, preventing sagging and making it easier to for people with sciatica issues to get out of bed.

The Saatva Rx offers edge support in the 8” coil layer. The outer coils are made of firmer caliper steel for added support and durability.

Supportive Plush Feel

The Saatva Rx has a supportive feel that provides a balance of comfort and support for the spine and lower back. First, the plush surface relieves pressure and soothes the lumbar area. The mattress core offers support and helps maintain healthy spine alignment.

The supportive plush feel is great for side and back sleepers. It contours to the shoulders, hips, and spine, which are key areas for both sleep positions. If you sleep on your stomach, however, you may need a mattress with a firmer feel; the Saatva Rx’s plush surface may let your spine sink lower than your shoulders and hips, placing it in poor alignment.

Recognition and Endorsements

The Saatva Rx mattress has be recognized by two chiropractic organizations. The Congress of Chiropractic State Associations has awarded the mattress its Seal of Approval. Also, the Saatva Rx has received an endorsement from the American Chiropractic Association.

When you’re looking for a top mattress for sciatica, it helps to know that two chiropractic organizations have endorsed the Saatva Rx. To receive this recognition, a mattress must meet strict standards for spine health. It’s one more reason why the Saatva Rx is our pick for sciatica sufferers.

Try Saatva Rx at Home for a Year

Even the best mattress for sciatica can have an adjustment period. It can take at least 30 days to “break in” a new mattress. If you live with sciatica pain, you want to be sure that the mattress you buy is right for you.

That’s why we’re impressed with the 365-night home trial that comes with the Saatva Rx mattress. You get an entire year to try the mattress at home. During the trial period, you can decide if the mattress relieves pressure and provides support where you need it most for sciatica relief.

If you decide within the 365-night trial that the Saatva Rx just isn’t working for you, Saatva will pick up the mattress and give you a refund minus a processing fee. If you prefer, Saatva will instead exchange the mattress for the same processing fee.

Concluding Thoughts on the Best Mattress for Sciatica

When you’re dealing with sciatica pain, the right mattress is essential for a restful sleep. After our research and review, we’re impressed with the Saatva Rx’s innovative design and quality materials.

From the quilted cover to the memory foam lumbar crown, we applaud the zoned support provided by the Saatva Rx. The mattress is constructed to keep the spine aligned, which is important if you live with sciatica pain. We also like the edge support of this mattress, which makes it easier to move around and get out of bed.

Equally impressive is the contouring pressure relief of this mattress. The adaptive layers of micro-coils and pocketed coils cradle the spine, hips, and shoulders. The Therapeutic Support Core adds even more pressure relief with every pocketed coil encased in foam modules.

We think that the supportive plush feel is an ideal firmness level for sciatica relief. It offers luxurious pressure relief along with support to maintain alignment. This combination or support and plush comfort is especially helpful if you sleep on your side or back.

Along with pressure relief and support, the Saatva Rx keeps you cool. Open cell foam and other breathable materials add temperature regulation to the supportive plush comfort of this mattress.

Finally, we think you’ll appreciate the 365-night home trial. When you buy the Saatva Rx, you have time to make sure you’re sleeping on the best mattress for sciatica.

After researching and reviewing the Saatva Rx mattress, our team recommends it as a top mattress for sciatica. In our opinion, it offers comfort, support, and value.

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